Skip Ribbon Commands Skip to main content
Skip Navigation Links
Health and Wellness
Health News & Tools
Fitness Programs
Pregnancy and Newborns
Children and Teens
Community Education Classes
Other Health Programs
Rewards and Incentives
Skip Navigation LinksHome > Health and Wellness > Fitness Programs > SilverSneakers

SilverSneakers® Fitness Program

(UCare for Seniors, UCare's Minnesota Senior Health Options, or UCare Connect members)

UCare offers the Healthways SilverSneakers® Fitness Program at no additional cost to help you enjoy a lifestyle of fitness, fun, and friends. SilverSneakers can help you reach your goals through the use of a basic fitness membership, online support, and at-home fitness option. Here's how you can use SilverSneakers:

SilverSneakers Fitness Membership

The SilverSneakers fitness club membership includes:

  • Access to more than 400 participating locations in Minnesota and Western Wisconsin (including the YMCA) and 11,000 locations across the country. Visit SilverSneakers for a complete list of participating locations.
  • On-site staff members will help you meet your wellness goals. 
  • Exercise equipment and SilverSneakers fitness classes taught by certified instructors.

SilverSneakers Online

The SilverSneakers member website is a complete, easy-to-use wellness resource. Be part of a secure member community where you can:

  • Create exercise and nutrition plans.
  • Track your fitness progress.
  • Find health articles, recipes, and more.

SilverSneakers® Steps Kit

SilverSneakers Steps is a personalized fitness program that fits the lifestyle of members who can't get to a SilverSneakers location. After registering as a Steps member on the SilverSneakers member website, you’ll receive a Steps kit with tools to help you get fit wherever you are, whenever you like.

For more information, please call UCare Customer Services at the number listed on the back of your member ID card.

 

SilverSneakers® is a registered mark of Healthways, Inc.
​October 2012