Health and Wellness Programs

As you grow older, it’s important to stay active and healthy. Check out these health and wellness programs and resources to help UCare’s MSHO members lead a healthy lifestyle and stay safe:*

ActiveU Fitness Program – Learn about getting free membership with no monthly dues at the YMCA through our ActiveU Fitness Program.

Strong & Stable Kit – Find out how you can get a free Strong & Stable Kit with tools and information to help you prevent falls.

Community Education Classes – Discover how you can take Community Education classes at a discounted price. Take classes on everything from yoga and tai chi to dancing and water aerobics.

Pneumonia Vaccine – Find out if you need to get a pneumonia vaccine.

Quit Smoking Programs – Check out the programs that provide free help to quit smoking or chewing tobacco over the phone or with face-to-face counseling.

a healthier u Newsletter – Get even more great tips from this newsletter to keep you healthy and safe. 

See-A-Dentist GuaranteeSM – Find out how you can make an appointment to see a dentist in the next 30 days with just one phone call thanks to the See-A-Dentist Guarantee.

UCare Tooth Care – Learn about the 37-foot recreational vehicle that travels the state, providing preventive cleanings and check-ups to UCare members. View the schedule to see if our dentist’s office on wheels will be visiting your area soon.

Health Connection – Let Health Connection’s experienced nurses help answer your health questions anytime – day or night.

*You must be a current UCare member to participate in these programs.