Connect to Fitness Kit

If you’re a UCare Connect member, you can get a free Connect to Fitness Kit to help you get fit and feel good. The kit has these tools and information to help you improve your health:

• A Thera-Band® Resistance Band – The Thera-Band resistance band can help you increase your strength. Use it to do simple exercises at home.
• First Step to Active Health Manual – The Thera-Band comes with a manual and information sheets to help you start your own exercise routine. Pictures show you how to use the Thera-Band and do other exercises to improve your strength, balance, and flexibility.
• Fitness DVD – You can choose one of four fitness DVDs to be included in your kit.

Order a kit today.

To get an order form for the Connect to Fitness Kit, call UCare Customer Services at 612-676-3395 or
1-877-903-0061 (toll free), 7:45 a.m. to 5 p.m., Monday through Friday. If you are hearing impaired, call 612-676-6810 or 1-800-688-2534 (toll free).