Do-It-Yourself Kit

Fitness can be achieved at home or on the road with the UCan! Do-It-Yourself Kit. One kit containing a set of portable exercise gear is available to UCare for Seniors members for just $10 (one additional kit can be purchased for $40).

The handy kit contains several items that will get you walking, stretching, and tracking your progress:

• A step-counting pedometer to help you stay active.
• A Thera-Band Stretch Band^®* to help you stay strong.
• An activity program booklet with complete Thera-Band Stretch Band^® instructions.
• A UCare Activity Log Book for you to record your fitness activities.
• A UCan! Be Fit DVD that shows you how to stay fit with your pedometer and Thera-Band Stretch Band^®.

*This band contains natural rubber latex, which may cause an allergic reaction in sensitive individuals. A non-latex replacement band can be substituted at the buyer's request.