LivingWell. UCare’s Healthy U Program

Welcome to LivingWell, UCare's Healthy U Program. LivingWell offers a collection of local and national health information designed to help you reach your health goals. It features links to healthy eating and physical activity resources.

Congratulations on taking the first step to better health by LivingWell today!

Link to healthy recipes, calorie counters, and more!

Calculate Your Body Fat

Calculate your Weight with the Calorie Counter

Eat Healthy for Less

Eat Healthy in a New Land

Eat Local Minnesota Grown Foods

Eat More Fruits and Vegetables

Eat Smarter - Track your Daily Intake

Shop Minnesota Farmers' Markets

Lower Your Blood Pressure with the DASH Diet

Try the Mayo Clinic Healthy Recipes

Link to fitness facts, activity logs, and more!

Be More Physically Active

Calculate your Daily Activity

Check out the Mayo Clinic Fitness Basics

Explore Minnesota with Outdoor Activities