Skip to navigation Skip to content Skip to footer

Healthy Aging Articles

Read up on how you can stay active and healthy as you age.

How To Keep Skiing Pain-Free

Tips from lifelong skiers and experts to get you out on the snow year after year.

Pandemic Mobility and Falls

As soon as COVID-19 hit and people began to isolate; some became less physically active and others reported falling.

Pandemic Transform Nursing Homes

If COVID-19 taught us anything, it's that it's time to rethink (and redesign) America's long-term care facilities.

Solo Agers: A Roadmap For A Secure Future

Questions to ask yourself about topics such as health, social connections, housing, finances, and transportation to see how prepared you are to age independently.

Marijuana Use for Older Adults

More older Americans are trying cannabis to alleviate chronic conditions, so we'd like to clear up some of the confusion.

New Social Security Statements

How Social Security made it easier to see what you could get, depending on when you start claiming.

Ringing in Ears Tinnitus Treatment

Tinnitus, or ringing in the ears, intrudes on our silence and affects our hearing. But there are new treatments on the horizon.

UCare tools and resources

running person icon

Boost your health and wellness

UCare has many programs and services to help our members lead a healthy lifestyles.

open book icon

Get a Medicare de-complicator guide to go

Download your resource for all things Medicare.

light bulb icon

Learn a new skill or expand your hobbies

Save up to $15 on Minnesota community education classes.

Have a question about Medicare?

Call 1-877-671-1058 (TTY 1-800-688-2534), 8 am – 8 pm, seven days a week.