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SilverSneakers® Fitness Program

UCare for Seniors, UCare's Minnesota Senior Health Options, or UCare Connect members

UCare offers the Healthways SilverSneakers® Fitness Program at no additional cost to help you enjoy a lifestyle of fitness, fun, and friends. SilverSneakers can help you reach your goals through the use of a basic fitness membership, online support, and at-home fitness option. Here's how you can use SilverSneakers:

SilverSneakers Fitness Membership

The SilverSneakers fitness membership includes:

  • Access to more than 600 participating locations in Minnesota and Western Wisconsin and 12,000 locations across the country. And when you travel, your membership travels with you. Even when you are vacationing or away from home, you can use your SilverSneakers membership. Visit SilverSneakers for a complete list of participating locations nationwide.
  • On-site staff members will help you meet your wellness goals. 
  • Exercise equipment and SilverSneakers fitness classes taught by certified instructors.

SilverSneakers Online

The SilverSneakers member website is a complete, easy-to-use wellness resource. Be part of a secure member community where you can:

  • Create exercise and nutrition plans.
  • Track your fitness progress.
  • Find health articles, recipes, and more.

SilverSneakers® Steps Kit

Whenever you want, wherever you want! Use a Steps kit to help you get fit at home or on the go. Call SilverSneakers at 1-888-423-4632 toll free or visit SilverSneakers online to order one of several fitness kit options.

SilverSneakers FLEXTM

Go outside with FLEX! SilverSneakers FLEX gives you the options outside the traditional fitness location, with classes including tai chi, yoga, and walking groups offered at local parks and recreation centers. Visit SilverSneakers to learn more.

For more information, please call UCare Customer Services at the number listed on the back of your member ID card.

 

SilverSneakers® is a registered mark of Healthways, Inc.

​January 2015