UCare offers the Healthways SilverSneakers® Fitness Program at no additional cost to help you enjoy a lifestyle of fitness, fun, and friends. SilverSneakers can help you reach your goals through the use of a basic fitness membership, online support, and at-home fitness option. Here's how you can use SilverSneakers:
The SilverSneakers fitness membership includes:
The SilverSneakers member website is a complete, easy-to-use wellness resource. Be part of a secure member community where you can:
Whenever you want, wherever you want! Use a Steps kit to help you get fit at home or on the go. Call SilverSneakers at 1-888-423-4632 toll free or visit SilverSneakers online to order one of several fitness kit options.
Go outside with FLEX! SilverSneakers FLEX gives you the options outside the traditional fitness location, with classes including tai chi, yoga, and walking groups offered at local parks and recreation centers. Visit SilverSneakers to learn more.
For more information, please call UCare Customer Services at the number listed on the back of your member ID card.
SilverSneakers® is a registered mark of Healthways, Inc.