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Health and Wellness

Your health is important to us. That’s why UCare has many programs and services to help our members lead a healthy lifestyle.

Fitness and Wellness

Stay fit, active and healthy with energizing options.

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Health Management

Learn more about out tools and resources to help you take an active role in managing health conditions like blood pressure, diabetes, obesity and mental health and substance use disorders, and programs to help you get the most out of your medicines and improve your well-being.

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Rewards and Incentives

Earn gift cards and rewards when you take important steps to stay healthy.

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UCare Member Perks

Find services and items to support health living with extra discounts for UCare members.

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Food and Nutrition Resources

Find resources and ideas for planning and preparing healthy foods — food assistance, meal planning and recipes and more.

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Pregnancy, Children and Teens

Learn what to expect through your pregnancy and childbirth, and keeping your children healthy through their teens.

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Newsletters and Nurse Services

Get the latest member newsletters and access advice services.

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Download the Brook Health Companion app

Get help managing your diabetes and/or blood pressure from your phone with Brook. Available at no cost to you, this app lets you chat with dietitians and health experts for support whenever you need it. To get the Brook Health Companion app, text “Brook” to 41411 and tap the download link.

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