Fitness and nutrition
Nutrition and physical activity are key to overall health. Discover UCare programs to help you get active and eat well.
Programs to support your fitness and a well-balanced diet
Eating healthy and working out can extend your lifespan and reduce your chances of major health issues. We know it can be difficult to focus on exercise and eating well on top of your many other life priorities. Our nutrition and fitness programs offer easy ways to make healthy choices for you and your family.
Garmin discount
All UCare members get a discount on select Garmin fitness trackers, watches and accessories that are designed to support a healthy lifestyle.
Grocery discount
Eligible UCare members can save on healthy foods like milk, whole-grain bread, lean meat, eggs, yogurt, fruits, vegetables and more at participating grocery stores. Weekly discounts are pre-loaded onto your Healthy Benefits+ Visa® card.
Healthy food allowance
Some UCare members qualify for a monthly grocery allowance. Use on purchases for healthy foods such as milk, whole-grain bread, lean meat, eggs, yogurt, fruits, vegetables and more at participating grocery stores with your Healthy Benefits+ Visa® card.
Additional resources
Healthy recipes
Check out our library of tasty recipes and cooking videos to help you eat well. You’ll even find recipe recommendations for what to eat during pregnancy and what to cook for children at different ages.
Mom's Meals
Mom's Meals provides healthy meal deliveries to eligible members who have been discharged from a hospital stay.