Quit Smoking and Vaping Program
UCare members can get help at no charge to quit through the tobacco and nicotine quit line.
Get help to kick the habit from the comfort of your own home by:
- calling the quit line
- going online at myquitforlife.com/ucare
- downloading the Rally Coach Quit For Life mobile app
Talk to coaches for support over the phone
Learn how to stop smoking, vaping or chewing tobacco. Nicotine patches, gum or lozenges are also available to eligible UCare members at no charge when they call the tobacco and nicotine quit line.
Call the tobacco and nicotine quit line at 1-855-260-9713 (toll-free)
Available 24 hours a day, seven days a week.