Mental health and substance use services
Access the right resources and care
At UCare, we offer mental health and substance use support to members of all ages, at no additional cost. We'll help find resources for you or your loved one and connect you to support and services. This includes case management, counseling, individual and group therapy and community resources that are specific to your individual needs and culture.Mental health case management
Our mental health and substance use case management program provides comprehensive support to UCare members of all ages with mental health or substance use concerns. Case managers work with you, your caregivers and providers to ensure you get the best care. This includes assisting you with transitions of care, connecting you to specialty services and referrals, providing general support and more to meet your health and wellness goals. We can also help with a hospitalization or if you need extra care for any reason during challenging times.
Additional resources
These resources can help you or a loved one with mental health and substance use concerns.
988 Suicide & Crisis Lifeline
Free and confidential support for people in distressCall 988 | Veterans, press 1; En Espanol, press 2
Text 988 or MN to 741741
BlackLine
Free support for Black, Brown, and Indigenous communitiesCall or text 1-800-604-5841
LGBT National Hotline
Free and private support focused on sexual orientation or gender identity and expression issuesCall 1-888-843-4564
Minnesota Farm and Rural Helpline
Confidential support for farmers and rural communitiesCall 1-833-600-2670
Text FARMSTRESS to 898211
National Domestic Violence Hotline
Free support for victims of sexual assault and harassment, domestic and dating violence, and moreCall 1-800-799-SAFE (7233)
Text 88788
SAMHSA
Free and confidential support for those facing mental health and/or substance use concernsCall 1-800-662-HELP (4357)