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Older adult health and wellness

Programs, services and education for older adults and their caregivers.

Log in to your online member account to see the programs you qualify for.

Programs to help you age well

As our bodies evolve, so do our health care needs. UCare offers a wide variety of health and wellness programs for older adults. From diet and exercise classes to home safety and fall prevention resources — this is your one-stop shop for caring for yourself and your loved ones.

Activity tracker plus Personal Emergency Response System device

This easy-to-use activity tracker plus Personal Emergency Response System (PERS) device features a 24/7 emergency call-for-help button.

Classes through Juniper

Juniper offers health management and wellness classes for UCare's Minnesota Senior Health Options (MSHO) plan members that provide education and strategies to prevent falls and manage chronic conditions.


UCare's MSHO plan members with a depression diagnosis can get an electronic tablet designed to help them stay connected with caregivers, family and more.


Lifespark offers guidance and support that empowers you to take control of your health and independence.

One Pass

One Pass fitness program gives members access to participating fitness locations nationwide, online classes, at-home fitness kits, brain training and more.

Health Club Savings

Join a class, work with weights, swim some laps or try something new. Health Club Savings offers a monthly reimbursement for eligible members who belong to a participating health club.

Health tips and information

Fall prevention

Stay safe and steady with fall prevention tips and resources.